top of page

Slow Aerobic Combinations

Quick quick hold,
back grapevine no tapping
Front side, back mambo
with a twist
Grapevine moving forward
Front side back, change feet (or cha cha)
Salsa front side, moving forward
Side 3 kick 3, back 3 kick 3
Grapevine no tapping, wide walk 3 and tap
Back side, cross return front back, 2 taps
 
Salsa front side, moving forward
Grapevine no tapping, mambo turning
 
Front side back grapevine 2 taps
bottom of page