​Aerobics is a great workout for your cardiovascular system, strength and flexibility. You are encouraged to workout out at your own pace. Classes offered at the Lemon Grove Senior Center. Tues & Thur.
Summer session is a voice-over at 8:30
This fall classes will be 8:30-10:00am
Basic Steps w/o music
20 Minute Workout
 12 mintue workout  
 Joy w/o music
 Ma Ma Mia
Joy w/music
 Mambo #5
Santa Maria
Praising the Night Away
The Twist
My Boy Lolipop
Honeycomb